“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
Quote
Nathaniel Lambert
ALL ABOUT THERAPY
Personalized Attention for All Your Needs
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Sessions are offered both Online and Face to face. Face to face therapy are offered only on Wednesdays, during booking you may select the location most appropriate or you.
Make he step and become Empowered!!!!
GET TO KNOW ME
Exceeding Expectations One Client at a Time
I am Helogeen Hepburn, I live in Kingston Jamaica where I completed my Masters in Counselling Psychology. It was during my studies that I realized counselling is my passion and the purpose that God has created me for.
I have been practicing in the field for over 5 years as a Counsellor and Presenter, throughout the period I have counselled many clients of varying ages with diverse issues.
I am a Christian who loves the Lord and enjoys working with children and adolescents.
Helping people is my passion and I believe everyone can rise above their adversities.
My motto is the joy of the Lord is my strength and I can do all things through Christ who strengthens me.
LIFE EMPOWERMENT COUNSELLING SERVICES
WELCOMES YOU
Quality Care You Can Count On
TESTIMONIALS
What My Clients Are Saying
From the few weeks we spent with the counsellor we have learned new skills to apply in our marriage going forward. She allowed for open discussions without judgment and bias and enabled us to reflect on ourselves to understand how we may be contributing to the conflict and how to resolve those personal issues. She emphasized the need for openness, transparency and communication within our marriage which allowed us to resolve issues more effectively. Her further emphasis on putting God in the midst of our marriage rekindled the spiritual flame that was dim. We even started fasting for issues and saw immediate results. At the end of the day her environment facilited growth spiritually, emotionally and psychologically and we will be forever grateful.
Mr. Mrs. H
Some people might not understand the true impact of therapy and how it changes an individual. Personally for me I can say this was a big step in my life and it made a huge difference. Before visiting I was suicidal,depressed and so many other things now I can truly say I’m walking in my purpose and growing each day. I’ve learned how to love and value myself. Before I didn’t know much about selflove but now it’s a constant remember to myself that I have to love me first before anything else can fall into place
N.L
I was very skeptical and most of all scared about seeing a counselor but Mrs. Hepburn helped me in overcoming my fears and skepticism. I was struggling with depression and had a really bad breakdown and that's how I was introduced to counselling.
Mrs. Hepburn helped me so much in every aspect of my life even my spiritual life. Sometimes our session even end up in bible study and testimonials. She has inspired, encouraged and taught me so much, there were times I wish the sessions were longer because of her solace. The sessions made felt a lot better about myself and strengthen my spiritual life. I would recommend Mrs. Hepburn any day to anyone who needs counselling.
S.B
I truly appreciate the therapy sessions I got with Mrs Helogeen Hepburn back in 2019. I can attest to the fact that she was courteous and very warm in her approach with me for each session. She encouraged me to start doing Art therapy and journaling as a creative way to release my thoughts and emotions. Thanks to Mrs Hepburn's advice I was able to turn my journaling into a book. I wrote four books to this day and this was based on her advice to start journaling my thoughts. She gave me a lot of thoughtful advice on how to stay alive and keep on going after my personal goals. Thanks to her professional approach I was able to reach my lifelong goal of self publishing my own books and started my T-shirt line.
K.S
I never really knew there was hope for our marriage until I started counselling with Mrs. Hepburn/Life Empowerment Counselling Services. It was then that I learned that I was going about it all wrong, no matter how good my intentions were. I learned how to understand and appreciate that my husband and I are two different persons, I should not expect him to behave as I would. That I was not perfect or always right (surprise!), how my attitude and approach were helping my marriage deteriorate. Most importantly, I learned how to focus on God and how to be the Christian woman and wife he called me to be. That was what made all the difference - my focus was shifted from my husband to God, because I was so much more concerned about pleasing God, I started to change my attitude, my approach and 'weigh' my words. As I changed, so did my husband and our marriage is so much better for it.
Marriage is still very hard work and we have to be deliberate and purposeful every single day in ensuring that we interact with each other in ways that build and not destroy. What we learned helped us understand that though it's challenging at times, a good marriage is not only possible but doable. Outside of memorable standalone situations like the birth of our daughter, our marriage has never been better than it has been in the past 14 months.
Mr. & Mrs. M
